Detox
Frequently Asked Questions (FAQs)
The Light System
The Light System is a technology developed over 20 years ago that generates multiple bioactive, life-
enhancing energy fields within a room—supporting the body’s natural ability for cell and tissue
regeneration, as well as DNA repair. The lines and codes running on the monitors create bio-photonic
fusion as they are precisely aligned across from each other. The Fibonacci sequences scrolling on
the screen and the photons released thereby can help mobilize the stem cells and regenerate the
DNA & cells.
Please visit The Light System website here: www.thelightsystems.com. There are also many
interviews and information on www.youtube.com.
Sit and relax, or just sleep after you make yourself comfortable in the reclining chair. We suggest you
close your eyes and focus on a positive intention instead of on problems or dis-ease to receive
greater benefit. The lights are low and frequency music is playing to create an ambient relaxing
environment. The number of individuals may vary per session, but there are 12 chairs available in the
TLS room.
Bring purified water. Dress comfortably. You can bring a pillow, blanket, earplugs, and sleeping mask.
Whatever helps you relax and be comfortable. Adding or removing layered clothing may help you
adjust easily to the room temperature.
Sessions can be 30 minutes or several hours, results vary per individual need. Many members find it
beneficial to start with a 1 or 2 hour sessions per week and work up from there on future bookings.
Some members prefer 3 or 4-hour sessions as the effects of the energy are cumulative and will
compound with more time spent in the system. Always listen to your body, and don’t force anything.
Before coming, hydrate with good quality water. You may bring water with a cap/lid to your session.
Hydration is key with all modalities.
After your session, preferably within 12-24 hours (the sooner the better), A 30-minute detox bath is
recommended with 2 cups of sea salt, 2 cups of baking soda and 1 cup of Borax. Alternatively, with
this same recipe you may do a 30 minute foot bath with one third the quantity instead of bath.
During the session, some members sense the energy field, some do not, yet everyone will benefit just
from being in the room.
After the session, many members report an increased feeling of well being and clarity, while others
may feel more tired and need additional rest.
Drink plenty of water. Eat healthy foods such as fresh organic fruits and vegetables. Do the
recommended bath.
We offer Sauna or Ionic Footbaths
We welcome pets on Wednesday and Saturday mornings from 9am-12pm! Or you may also schedule
an overnight stay with them. Please know they must be kept on leash or in a crate/pen. Feel free to
contact us to find out more about our pet agreement
Children under 18 are welcome by appointment and must be accompanied by an adult. Or you may
also schedule an overnight stay with them
We offer packages and subscriptions that include a Member Access Code 7 days a week, 6am- 9pm.
FLOWPRESSO
40 minutes for 15 yrs old to
adults or 25 minutes for children under 14
Like any massage you encourage hydration, usually a glass of water every hour for three hours
before & after.
– A sense of calm or relaxation;
– An increase of energy.
– Deeper, longer sleep, or
– If you experience feeling dehydrated, tired, or headaches you need more water and additional rest.
– A feeling similar too, being “hungover” or “flu-like”, this is a sign of detox where toxins are coming out of the body. Rest and hydrate.
The sensation should feel similar to a gentle warm hug. It is important to understand that stronger pressure does not make the therapy more effective. A certified technician will assist in determining your comfort level during the session.
The PEMF disc on the neck piece is a type of PEMF (Pulsed Electromagnetic Frequency) and does not use power to run it, but instead body heat. This was designed using Nano-Vibrational Technology. It is placed on the neck in the therapy, to reduce any tension, encourage flow through the cervical nodes, and increase blood flow through the body.
There should be a minimum of three days between each session, but an average is, one session per
week.
Our recommendation for someone, is to have at least a minimum of three sessions initially, one per week. Then up to 2 times monthly for maintenance.
The recommendation is between 12 – 85 years of age.
IONIC FOOT BATH
A relaxing foot soak that uses water, salt, and a low electrical current to create charged ions in the
water.
Like soaking your feet in a warm, relaxing foot bath.
The color can change from the interaction of the water, minerals, salt, and the metal array—not
necessarily from substances leaving the body or as an indication of a detox.
Typically about 30 minutes.
People commonly use it as part of a relaxation, detox, wellness, and self-care routine.
Experiences vary. Some people report feeling relaxed, refreshed, or lighter afterward.
Yes. Good hydration is encouraged before and after your session to help the detox process.
Frequency depends on the individual and their wellness goals.
No. You should not feel the electrical current.
Anyone with an implanted electronic device, significant medical condition, or other health concern should check with their healthcare provider first.
QUANTUM ENERGY WELLNESS BED
It is a relaxation and wellness experience combining multiple energy-based technologies in a private
setting.
You simply lie comfortably on the bed, relax, and allow the system to run.
Most people describe the experience as peaceful and deeply relaxing.
Sessions are generally 30–60 minutes.
Yes. You remain fully clothed.
It is designed to support relaxation, balance, and overall wellness.
Some people notice warmth, tingling, or deep relaxation, while others feel very little during the
session.
Absolutely. Many people become relaxed enough to nap.
That depends on your individual wellness goals and how you respond to sessions. The QEWB has 12
levels that build on one another. You are not required to experience all 12 levels to receive the
benefits. You can receive results from just one session.
People with pacemakers or other implanted electronic devices should discuss use with their
healthcare provider before participating.
A-Sculpt
A non-invasive technology that uses electromagnetic stimulation to create powerful muscle
contractions.
It feels like intense, repeated muscle contractions without doing the exercise yourself.
It can feel intense, but the level can be adjusted for comfort.
Approximately 30 minutes.
Common areas include the abdomen, buttocks, arms, and legs.
No. The device stimulates the muscles while you relax.
It is designed to support muscle activation, strength, and toning.
You may experience temporary muscle soreness similar to what you might feel after a workout.
The number varies depending on your goals and response.
No. It is best viewed as a complement to an active, healthy lifestyle.
Cold Plunge
A brief immersion in cold water used as part of a wellness and recovery routine.
People use cold exposure to support alertness, recovery, resilience, and an overall sense of well-
being.
Beginners should start with short exposures and gradually increase as tolerated.
No. Your head should remain above water.
The initial cold can feel intense, but slow, controlled breathing can help you adjust.
A swimsuit or other appropriate clothing for cold-water immersion.
Yes. Dry off, dress warmly, and allow your body to warm gradually.
Frequency depends on your tolerance, experience, and wellness goals.
People with heart, blood pressure, circulation, or other significant medical conditions should consult
their healthcare provider before cold-water immersion.
FAR Infrared Sauna?
A sauna that uses infrared energy to warm the body without relying solely on very hot surrounding air.
Infrared saunas generally operate at lower air temperatures while still producing a warming
experience.
A sauna that uses infrared energy to warm the body without relying solely on very hot surrounding air.
Infrared saunas generally operate at lower air temperatures while still producing a warming
experience.
People commonly use infrared sauna for relaxation, sweating, detox, recovery, and general wellness.
Sessions commonly range from about 20–30 minutes depending on experience and tolerance.
Most people do, although the amount varies from person to person and is part of the detox process
Lightweight clothing or bathing suit is recommended.
Yes. Hydration before and after your sauna session is important.
Bring your own towel or we have towels to rent for $3.
Frequency depends on your tolerance, hydration, health status, and wellness goals.
Anyone with significant cardiovascular concerns, difficulty regulating body temperature, or another
medical condition affected by heat should consult their healthcare provider before use.
Detox
