Cold Plunge

Cold Plunge Services

Take the Cold Plunge today and experience the positive results it can have for your physical and mental health!
The Regeneration Station is proud to be offering Pensacola’s only Cold Plunge system. We will be offering this service to our members to book and use in 20-minute Intervals. Schedule your chance to try this trending beneficial therapy today to see what all the hype is about!

What is A Cold Plunge

The cold plunge is a large tub designed for users to submerge themselves in a cold water environment, with temperatures as low as 39 degrees Fahrenheit. This cold water immersion has been shown to have a massive amount of benefits for the human body and mind. The tub is cooled by a special motor and is constantly being sanitized and filtered to ensure a clean and healthy experience. Come see what all the hype is about and Experience your first eye-opening plunge today!

What are the benefits of using a cold plunge?

Many users report a boost in energy after using the cold plunge. For that reason many people use the cold plunge to give themselves a boost in the morning or late afternoon as a natural energy boost to power them through the day.